The Pros and Cons of Telling People You’ve Quit Drinking


At an early stage in recuperation you will be faced with the inquiry (Duh … dun dun) do I inform people? Or do I maintain it to myself?

When I stopped drinking I informed my spouse, my two daughters, my Mama, my buddy, as well as one colleague, only my inner circle of influence. I remember believing at the time “If I tell individuals I stop drinking they will know I have an issue!” UGH! Who intends to openly confess to having an alcohol consumption problem? I definitely did not!

I recognize this is cliché however had I recognized after that exactly what I recognize now, I would certainly have informed the globe without shame because there is no embarassment in it.

I drank much like everybody else when I first started drinking in my 20 ′ s yet my body as well as my mind responded differently than most individuals. My brain claimed OH HECK YES, offer me even more of that, as well as my body forgot to give me the off the switch that claims “I have actually had adequate wine for tonight”, my switch was duct taped to the “On” setting.

I created an issue, yet I really did not produce a drinking problem for myself purposefully. No pity how to quit drinking.

Here’s a listing of pros and cons of telling every person in your circles that you stop alcohol consumption. It’s a list for those people that are devoted to quitting. If you aren’t 100% devoted just yet, the Pros will seem like Disadvantages to you as well as it will certainly be a list of all Disadvantages!



When you stopped alcohol consumption you need all of the assistance you could get. I was amazed at the assistance I got from people I never ever expected it from. I was also stunned at the lack of assistance from some people I was expecting it from. It’s a little an eye opener, it will all function itself out if that does happen to you.


The even more individuals you inform, the more people recognize, and also the even more individuals that you understand that know. Aha! That takes the sly factor out of it. You can not inform just one group of good friends, but desert with a different group of buddies to drink, while the very first team of friends is none the smarter. See just what I indicate concerning dedication?

Social Comfort

If everyone recognizes you’ve quit alcohol consumption, in social scenarios it’s secure to think that no one will certainly supply you a glass of wine. At the beginning you could obtain the contrary, a little bit of added special treatment. You might even turn up and also nobody is consuming alcohol because they wish to sustain you. When you keep your sobriety to on your own you have to deal with life while withholding something pretty crucial. You’ll be conserving yourself numerous unpleasant moments and uneasy situations if it’s exposed.

Vulnerability = Love

Occasionally we need support and also help from others. We ladies particularly find it difficult to connect for help, but when you quit consuming it’s a big deal as well as it’s worth it to reach out. Go Down the Marvel Female mode as well as simply claim “Dammit people, I require assistance and help due to the fact that I truly want this”, it will come, and also you will feel loved.

You might find when you tell someone you’ve stopped drinking they will certainly stun you by claiming they likewise had an alcohol consumption issue and they quit. Or maybe they’ll claim that they are thinking of stopping also due to the fact that it’s ended up being a trouble in their lives. Currently you aren’t so alone in it, and you simply could become an ideas for others.



Society doesn’t consider individuals they label “alcoholics” and/or “addicts” in a wonderful means. There is a definite preconception like you are harmed products or marked permanently or something. It resembles individuals have a difficult time looking at you overall human being, as if there’s a join your back with an arrow indicated your head that claims Ex-Drunk up in right here! Look out!

You’re checked out like some type of captive pet who intends to break free, beat the crap out of everybody, and also run to the nearby bar at any kind of provided moment. Absurd I state.

You do not have to label on your own if you do not wish to though, it’s your call. I stay away from labels as long as feasible. I’m a lot more than my old drinking problem. Which’s what I call it, my drinking trouble, or I utilize alcohol reliance when I’m writing my blog. I keep away from tags that define me, most tags are specifying and also restricting. My alcohol issue is not that I was … or who I am today, I’m a human being who took care of an issue in my life which is all.

I can not think of a single other reason not to inform individuals you have actually given up alcohol consumption besides the preconception.

Informing people you have actually quit alcohol consumption depends on you, nevertheless I assure the even more people you inform the easier it will certainly end up being, as well as the even more you’ll open on your own up for fantastic healing, new connections, and also new possibilities.

When I quit, if a person informed me I would be telling the world regarding my drinking problem I would have peed in my trousers! However here I am telling individuals I made use of to consume a great deal, I established a trouble with it, as well as I stopped, there’s no shame because.

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *